In Brooklyn, where life moves fast and walking is often the quickest way to get around, your feet bear a lot of responsibility. Whether you’re commuting through the boroughs, enjoying a weekend walk in the park, or hitting the pavement for a run, the impact on your feet can eventually take its toll. If you're dealing with pain, (in your heels, arches, knees, or even your lower back) it might be time to consider what’s underneath your shoes: custom orthotics.

Hiking safety tips from Dyker Park Footcare, PLLC. Over the past few years, hiking has become more than just a hobby—it’s a path to better mental health, fitness, and connection with nature.